I really can't remember when I came up with this statement. I think it's because someone in my household was complaining about something ridiculous. Sometimes I just block out the incessant bickering and the trivial fighting between siblings. (I am an only child so I really don't get it!) This day though, I couldn't take it. One more eye rolling and sighing was going to throw me over the edge. I yelled out "CHANGE YOUR SCRIPT! NO ONE IS LISTENING! SO CHANGE YOUR SCRIPT!!" Joe and the girls stopped, looked at me and burst out laughing. "What does that mean?" Joe asked. "Well", I said, "what they are saying is not being heard. They need to stop, edit and change the script. Maybe then they will be heard. Obviously what they are doing is not working."
GENIUS. I AM.
It's so true. Change your script. What you are doing is not working. Rewrite and start over. How simple is that?? I know, easier said then done but just think how easy it could be.
What script is going on in your mind right now?
ME-"I'm not good enough."
ME-"I need a new job."
ME-"I have to start running....."
Rewrite the script.
ME-"I am good enough!" she said emphatically!
ME-"I will apply for my dream job." she said with determination.
ME-"I will NEVER start running. I hate it. I will walk my dog!" stomps foot and breaks into song.
Keep rewriting until you get it right. Only you have the power to change your script. Write your perfect ending.
Let me know how it goes.....I would love to hear your story.
Love and Light,
The Love It Yoga Team
Yoga teachers, dancers, waitresses, empowerers, nurses, foodies, wine lovers, everyday people.