Adele Grogan-Fox is a Windsor-Detroit based teacher of yoga who has been practicing yoga for the past twelve years. As a graduate of the renowned Atlas Yoga Teacher Training (YTT) Program at Laurier University, Adele’s studies are grounded in both the spiritual and physical essence of yoga philosophy. This includes the study of Mantra, Asana and Pranayama.
Adele has studied with many wonderful and loving teachers over the years: Sri Ravi Shankar (The People’s Guru Art of Living Foundation), Denise Davis-Gains (Atlas Yoga) and Gina Wasserlein (Downtown Yoga Studio), Chris Formagin (Jaya Yoga) and Romano Formicuccia (The Loft).
Adele provides a nurturing environment for both freelance private instruction as well as fulfilling the demands of corporations to assist their employees in finding the balance between mind, body and spirit. She is well versed in the teachings of Hatha, Ashtanga and the Art of Vinyasa. Adele has recently begun the study of Iyengar.