YOGA CLASSROOMS WITH ENA Twists and Binds Saturday, October 21, 1045am Backbends Friday, November 3, 630pm Inversions Saturday, November 18, 1045am $25/person/class Pre registration is required
Yoga Nidras Friday Nights 630pm September 15 October 20 November 17 December 8 $25/person/class Pre registration is required
GRAND BEND ESCAPE OCTOBER 27-29 $425/person A return to LOVE~ing YOU!
YOGA CLASSROOMS with Ena. These 1 hour workshops are designed to help you refine your practice and strengthen your time on the mat. Topics include; Chaturanga Dandasana, Twist and binds, Backbends and Inversions. Students will take away exercises to help them move to the next level of their practice. Open to the brand new student to the seasoned practitioner. You will learn something NEW! $25/class/person, PRE REGISTRATION is required.
YOGA NIDRA is the perfect way to unwind from your week. One hour of Nidra is worth 4 hours of REM sleep. Bring your mat, your pillow and an open heart and see where Nidra can take you! $25/person/class PRE REGISTRATION IS REQUIRED!
GRAND BEND ESCAPE OCTOBER 27-29! $425/PERSON Includes two nights accomodations, 5 yoga classes taught by Ena including a yoga nidra, 2 meditations, guided walks, and vegetarian/vegan meals. Give yourself the gift of yoga, bring a friend or signifcant other... Call Ena or Caroline at Love It Yoga 519.736.4500 or email at firstname.lastname@example.org. $100 non-refundable deposit holds your place. Full payment due October 18.
DON'T forget, we LOVE you and we know you LOVE, LOVE IT YOGA! You are an amazing person and we know you surround yourself with even more amazing people! So help us to spread the LOVE IT YOGA love!!! For every friend that you bring to the studio and they sign up for UNLIMITED yoga you will be granted 1 week of yoga for you! The person who brings the most friends to LOVE IT will be granted a weekend away with us to Grand Bend at one of our Love It Yoga Escapes!
A Note From Ena October, I am BLESSED...
October is a great month. Time for gratitude. For giving THANKS. Thanks for all of the blessings in your life. Family. Friends. Food in your belly, clothes on your back. Things we take for granted everyday, a kiss from your loved one, sun on your cheeks. Robert Holden says, "The real gift of gratitude is that the more grateful you are the more present you become." Be present, be grateful. At Love It Yoga we are grateful for each of you and thank you for all of your support. Much love to you and yours, Namaste, Ena
promotions @ the studio
Private lessons are a great way to start or enhance your yoga practice. We will work with you to design a package that fits your needs. See Caroline or Ena for more information.
GIFT CERTIFICATES make a great gift…..come see one of our teachers to help you give the GIFT OF YOGA!
DON’T FORGET TO LIKE US ON FACEBOOK, TWITTER AND INSTAGRAM! www.facebook.com/loveityoga tweet@loveityoga @enayoga instagram@loveityoga @enayoga1796
ADD OUR (#) HASHTAGS TO YOUR PHOTOS #loveityoga #thisishowweloveit #loveityogaescapes #yogainamherstburg #ontarioyogastudios best photo of the month will WIN some Love It Yoga SWAG!!