Inversions Saturday, November 18, 1045am $25/person/class Pre registration is required
Yoga Nidras Friday Night, November 17, 630pm Wednesday Night, December 6, 730pm $25/person/class Pre registration is required
SAVE THE DATE: Yoga Teacher Training 200hr starts January 15, 2018 call us for more information...
YOGA CLASSROOMS with Ena. These 1 hour workshops are designed to help you refine your practice and strengthen your time on the mat. Topics include; Chaturanga Dandasana, Twist and binds, Backbends and Inversions. Students will take away exercises to help them move to the next level of their practice. Open to the brand new student to the seasoned practitioner. You will learn something NEW! $25/class/person, PRE REGISTRATION is required.
YOGA NIDRA is the perfect way to unwind from your week. One hour of Nidra is worth 4 hours of REM sleep. Bring your mat, your pillow and an open heart and see where Nidra can take you! $25/person/class PRE REGISTRATION IS REQUIRED!
Yoga Teacher Training 200hr January 15, 2018 YTT isn't just for those that want to teach yoga, its for anyone who wants to learn more about themselves and their practice. To understand yoga on a deeper level and to learn something NEW. Renew your spirit and your practice. Call/email the studio to set up your appointment time and to start the conversation with us. LEARN IT LOVE IT LIVE IT
DON'T forget, we LOVE you and we know you LOVE, LOVE IT YOGA! You are an amazing person and we know you surround yourself with even more amazing people! So help us to spread the LOVE IT YOGA love!!! For every friend that you bring to the studio and they sign up for UNLIMITED yoga you will be granted 1 week of yoga for you! The person who brings the most friends to LOVE IT will be granted a weekend away with us to Grand Bend at one of our Love It Yoga Escapes!
A Note From Ena November=REevaluate
There aren't many days left in 2017. I'm pretty sure when I look back on this year I will be satisfied. I have learned about myself, I have travelled, laughed and loved. It's been a GOOD year. But what plans can I make for NEXT year? Where can I travel, what can I learn...more importantly what do I WANT to do? What do I want to spend my time and energy doing? It's time to re-evaluate. To look at what is important and what I want to say no to. What is it that your heart desires? What goals can you look forward to accomplishing? Yoga is a great place to reconnect with yourself, to stop and listen to what your heart desires. Take this last month of the year to tap into your breath and your soul, to REevaluate your being. Looking forward to seeing you at the studio! Shanti, Shanti, Shanti, LOVE who you are becoming, Ena
LEARN IT LOVE IT LIVE IT LEARN IT LOVE IT LIVE IT
promotions @ the studio
Private lessons are a great way to start or enhance your yoga practice. We will work with you to design a package that fits your needs. See Caroline or Ena for more information.
GIFT CERTIFICATES make a great gift…..come see one of our teachers to help you give the GIFT OF YOGA!
DON’T FORGET TO LIKE US ON FACEBOOK, TWITTER AND INSTAGRAM! www.facebook.com/loveityoga tweet@loveityoga @enayoga instagram@loveityoga @enayoga1796
ADD OUR (#) HASHTAGS TO YOUR PHOTOS #loveityoga #thisishowweloveit #loveityogaescapes #yogainamherstburg #ontarioyogastudios best photo of the month will WIN some Love It Yoga SWAG!!